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There are many foods that begin with the letter Z. While zucchini is probably the most popular, others include zander, zapiekanka, zongzi, zuccotto, ziti and zitoni. Many foods that begin with the letter Z come up from outside the United States, specially Italia, and they include deserts, pastas, sandwiches, dumplings and more.


This whitefish is a pop food in parts of Europe, where it’south usually steamed or broiled. It’southward sometimes prepared with a mustard crust in Bavaria, Germany. Because it has firm flakes when cooked, zander is nifty when served baked, grilled or fried.

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Zander is related to pike, perch and walleye and grows up to two anxiety long. While native to Eastern Europe, information technology was also introduced into rivers in England in the tardily 19th century, where it is now treated every bit an invasive species. Other parts of the world, ranging from the United States to China, accept as well seen zander introduced to their lakes and rivers.


This hot open-faced sandwich is fabricated from sliced baguette topped with grated semi-hard cheese and any number of other ingredients, somewhat similar to pizza. It’s then grilled under a broiler.

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The sandwich was first created in communist Poland in the 1970s in role to cope with nutrient shortages. Today, however, the zapiekanka is enjoying renewed popularity with more than toppings than ever. The original sandwich came with sauteed mushrooms and cheese, merely y’all can now get them with meat, olives, pineapple and more. Near come up with a drizzle of ketchup. While y’all can go a zapiekanka in most parts of Poland, the sandwich was first made in Krakow, where it remains a popular form of fast food from street vendors.

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Ziti and Zitoni

Ziti is another food beginning with the letter Z that yous may have been able to guess, although its slightly wider cousin, zitoni, is less well known in united states of america. These pastas are often associated with Southern Italy, and they were traditionally used for celebratory meals, such every bit weddings.

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Ziti pairs well with olive oil or a elementary tomato sauce, although in the United States, information technology’s oft cooked “al forno” — broiled in an oven —in an Italian-American dish known as baked ziti. Besides pasta, it often includes tomato sauce, cheese, meat, onions, mushrooms, peppers and more than.


Zongzi, or sticky rice dumplings, are made from sticky rice and other ingredients wrapped in bamboo or reed leaves. They’re made throughout Mainland china, although they vary greatly from place to identify. Zongzi in the n ofttimes taste sweet and may exist filled with crimson beans, Chinese dates or even left apparently for dipping in sugar, while southern zongzi are more probable to be savory and filled with meat, egg, basics or mushrooms. People in Sichuan often fill up theirs with pork and chili powder for a spicy treat. The leaf wrapping is removed earlier eating, similar to a tamale.

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Zongzi have particular significance for China’south Dragon Boat Festival, which falls on the fifth day of the fifth month of the Chinese lunar calendar. In addition to dragon boat racing, the festival commemorates the death of famed poet Qu Yuan. According to fable, he tried to warn his king of an impending invasion just failed, so he drowned himself in his grief. His admirers visited the spot where he died and poured rice into the h2o to pay their respects, but a h2o dragon ate the rice before it could fall to his body. The spirit of Qu Yuan visited the people and told them to wrap the rice in leaves or bamboo stocks to keep the dragon from eating information technology, and zongzi were built-in.

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While treated as a vegetable, zucchini is technically a fruit since information technology comes from a blossom. This versatile plant comes packed with Vitamin C and potassium for a salubrious repast, and it can exist grilled and served as a side, sliced and baked for a healthy french fry alternative, added to pasta and more than.

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Zucchini is believed to take been created after Italians experimented with imported New World squash. In fact, “zucca” ways squash in Italian, and older recipes sometimes refer to zucchini as Italian squash.


This Italian dessert is sort of like a pound or sponge block filled with flossy, chocolatey goodness. Information technology’southward traditionally fabricated with ricotta cheese, cocoa, citrus peel and Alchermes liqueur and is served “semifreddi” — semi-frozen.

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Zuccotto was first made during the Renaissance in Florence. The city’s famed rulers, the Medici family, purportedly invented the food to impress visiting dignitaries.